I know it helps with may depression and anxiety.
I’ve actually read something from America that said the same things.
Have you ever notice that the repetitive movements while knitting or crocheting can relieve stress for some? I’ve read that for some people that have medical issues say that the rhythmic movements help relieve pain and even depression. I know by personal experience with having arthritis and Fibromyaglia, crocheting helps me calm my mind and I can concentrate more on my projects.
I’m not promoting any one newspaper that’s out there today, but I read a great article by
There was a survey done last year by The British Journal of Occupational Therapy, which also stated that “Knitting has significant psychological and social benefits, which can contribute to well being and quality of life. As a skilled and creative occupation, it has therapeutic potential – an area requiring…
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